Behavioral Addiction

Behavioral addiction refers to a type of addiction where an individual excessively and repeatedly relies on a specific behavior, impacting their daily life and causing various problems. Behavioral addiction can include various forms such as electronic gaming, social media use, excessive shopping, overeating, and more.

At "Promise" Psychological Treatment Center, a multifaceted approach to treating behavioral addiction involves using diverse techniques and methods to help individuals change their behaviors and control their reactions. Cognitive-behavioral therapy involves identifying thoughts and beliefs leading to addictive behavior and replacing them with positive ones.

Treatment also includes techniques like motivation and positive reinforcement for healthy and positive behaviors, developing strategies to cope with pressures and motivators to avoid returning to addictive behavior. Additionally, psychological support and personal advice are provided to help develop control and coping skills.

Treating behavioral addiction requires a comprehensive understanding of the reasons behind addictive behavior and a readiness for change. Therapy can be an opportunity for positive change and a return to a normal life.